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Tabletop Gaming Autism Family Teenagers

Dungeons and Dragons For Autistic Players 

Dungeons & Dragons isnt just a game—its a gateway to better communication, improved social skills, and a boost in creativity, especially for autistic players. With its mix of structured rules and endless imagination, this classic role-playing adventure offers more than just fun. Its a chance for players on the autism spectrum to grow and connect in ways that go far beyond the game table. This blog post explores Dungeons and Dragons for autistic players and how it can be beneficial as a therapeutic and educational tool, offering excitement alongside real-world advantages. 

Gaming and Autism

Before we dive into the epic world of Dungeons and Dragons, it’s important to point out that gaming has always been seen as a source of entertainment, but its benefits go far beyond fun. In recent years, researchers and mental health experts have highlighted how both video games and tabletop games can be therapeutic and positively impact well-being, especially for individuals with neurodiverse conditions like autism. 

Dungeons and Dragons for autistic players

For autistic individuals, games offer a unique way to build social skills, improve communication, and explore creativity in a safe, structured environment. Whether its through the collaborative storytelling of tabletop games like Dungeons & Dragons or the strategic thinking required in video games, these platforms provide opportunities for growth, learning, and connection that can be harder to find in everyday life. 

What is Dungeons & Dragons?

Dungeons & Dragons (D&D) is a fantasy tabletop role-playing game that brings storytelling, problem-solving, and teamwork to life. Players create unique characters, each with their own abilities and backstory, and set off on epic adventures guided by a Dungeon Master (DM).  

The DM serves as the narrator and referee, describing the settings, challenges, and outcomes based on the players’ choices and the dice roll. This dynamic creates an immersive experience where creativity and collaboration are key.  

The game’s structured rules provide a solid framework, but within that, players have the freedom to shape their journey, solve complex problems, and interact in meaningful ways with both the game world and their fellow players. This balance of structure and flexibility makes D&D not just a fun game, but also a powerful tool for building social connections and fostering creativity. 

Developing Social Skills through Play

One of the most significant challenges faced by autistic individuals can be navigating social interactions. D&D naturally facilitates social skills by requiring players to work together to solve problems, explore dungeons, and defeat monsters.  

The game’s cooperative nature encourages players to articulate their thoughts, understand different perspectives, and support each other. These interactions happen in a controlled setting where players can test and learn social norms without the pressure of real-world consequences. 

Enhancing Communication Skills

Communication is a key component of D&D. Players must listen to the DM and their fellow adventurers to understand the storyline and make informed decisions.  

For autistic players, this can be an excellent opportunity to practice verbal skills and non-verbal cues. Explaining complex strategies or describing character actions helps improve expressive language skills and fosters an understanding of the nuances of communication, such as tone and emotion. 

Fostering Creativity and Imagination

D&D’s open-ended gameplay makes it an excellent tool for encouraging creativity. Autistic individuals often have unique ways of viewing the world, and D&D allows them to express these perspectives creatively. Creating characters, coming up with solutions to challenges, and diving into imaginative role-play give a fun, safe way to get creative and build confidence in those skills. 

Structured Learning Environment

The rules and structure of D&D provide a predictable framework that can be comforting to autistic players.  

The preference for routine and predictability among individuals with autism is deeply ingrained in both the neurological structure and psychological makeup of the autistic brain. 

Understanding and adhering to game rules helps in developing executive functioning skills like planning and organisation. Furthermore, the games turn-based nature allows players time to process information, decide on their actions, and understand the flow of the game, which can be particularly beneficial for those who need more time to process social and cognitive information. 

dungeons and dragons for autistic players can be beneficial. This is an image of five young men sitting around a table playing

Coping Mechanisms and Emotional Regulation

Role-playing scenarios in D&D can also help players develop and practice coping mechanisms in a controlled environment. Encountering challenges and managing setbacks within the game can mirror real-life situations but in a less threatening way. This can help autistic players experiment with different strategies for emotional regulation and stress management, which they can then apply outside of the game. 

Dungeons & Dragons for autistic players

D&D is more than entertainment for autistic players; it provides a valuable platform for growth and learning. By participating in D&D sessions, autistic individuals can enhance their social skills, communication abilities, and creativity while enjoying the friendships, teamwork and excitement of the game. For parents, educators, and therapists, incorporating D&D into supportive strategies can be a fun and effective way to help autistic individuals navigate and thrive in their everyday lives. 

Interested in exploring how Dungeons & Dragons can benefit you or someone you know on the autism spectrum? Join one of our upcoming D&D gaming sessions – we even offer a FREE trial session so you can ensure that you or the participant are a good fit. Dive into the world of D&D and discover a place where imagination and development go hand in hand! Get started today! 

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Autism Family Parenting Teenagers

Life Skills for Autistic Teens & Young Adults: Tips for Parents & Carers 

As parents and carers of autistic teens or young adults, helping them develop life skills is crucial for their independence and overall quality of life. These skills cover everything from basic self-care to more complex social interactions and play a vital role in daily functioning. Let’s dive into how we can support their growth and make everyday tasks a little easier. 

Understanding Life Skills & Autism

Life skills refer to the essential abilities needed to navigate everyday life successfully. Understanding life skills is crucial for the development and independence of autistic individuals. From practical daily tasks like cooking and cleaning to social interactions and emotional regulation 

Life skills-Autism-Autistic - teenage girl in a kitchen cutting up food on a chopping board

We’ve broken down the core life skills below:

  1. Self-Care Skills: These include personal hygiene, dressing, grooming, and essential health care. 
  2. Domestic Skills: These involve household chores such as cooking, cleaning, laundry, and managing a living space. 
  3. Social Skills: These encompass communication (verbal and non-verbal), understanding social norms, making friends, dating and developing healthy relationships, and resolving conflicts.
  4. Academic and Work Skills: These cover organisational abilities, time management, study habits, and job-related skills.
  5. Financial Skills: These include budgeting, saving, and understanding financial transactions.
  6. Community Skills: These are skills that involve navigating public transportation, shopping, and accessing community resources. 

Below, you’ll find some strategies and tips to help you, as a parent or carer, to support your autistic teen or young adult in developing these essential life skills.   

Developing Self-Care Skills

Self-care is a foundational aspect of independence. Everyday Health defines this life skill as: 

“Self-care means taking care of yourself so that you can be healthy, you can be well, you can do your job, you can help and care for others, and you can do all the things you need to and want to accomplish in a day”.  

Self-care can be emotional, physical and spiritual, and it’s important to acknowledge that everyone’s version and capacity for self-care is unique to them.  

Here are some tips to help your autistic teen or young adult master self-care skills: 

  1. Create a Routine: Establishing a daily routine can provide structure and predictability. Visual schedules or checklists can be helpful tools. 
  2. Use Visual Aids: Picture cards, charts, and videos can illustrate each step of a self-care task, making it easier to understand and follow. 
  3. Practice Consistently: Regular practice helps reinforce skills. Encourage daily practice of personal hygiene tasks such as brushing teeth, showering, and dressing. 
  4. Break Down Tasks: Divide complex tasks into smaller, manageable steps. Focus on mastering one step at a time before moving on to the next. 

Check out the Sample Morning Checklist that Autism Speaks provides on their website. A daily checklist like this will help your loved one by giving them the small tasks needed each morning.  

Enhancing Domestic Skills

Domestic or living skills are essential for maintaining a clean and organised environment. They include tasks like cooking, doing household chores like laundry, washing dishes and vacuuming. These skills help your autistic teen or young adult develop the skills needed to live more independently 

Here are some ideas on how you can support the development of these skills: 

  1. Start Simple: Begin with tasks like making a bed or setting the table. Gradually introduce more complex chores such as cooking and laundry. 
  2. Provide Clear Instructions: Use simple, step-by-step instructions and demonstrate tasks whenever possible. 
  3. Use Visual Supports: Visual schedules and checklists can guide your teen through household tasks. 
  4. Encourage Independence: Allow your teen to take on responsibilities and complete tasks independently. Offer guidance and support as needed but avoid doing their tasks for them. 

Building Social Skills

Social skills are crucial for forming relationships and functioning in society. They help all of us build relationships and make friends. However, autistic individuals often find learning and building these skills harder. Social skills for autistic teens and young adults include: 

  • working out what other people are thinking and feeling 
  • understanding facial expressions and body language 
  • adjusting to new social situations 
  • solving social problems, like what to do when you disagree with someone 
  • understanding unwritten social rules 
  • sharing interests with other teenagers. 

Here are some strategies to help your autistic teen develop social skills: 

  1. Role-Playing: Practice social scenarios through role-playing. This can help your teen learn appropriate responses and behaviours in various situations. 
  2. Social Stories: Use social stories to explain social norms and expectations. These short narratives can illustrate how to behave in different social contexts. 
  3. Encourage Social Interaction: Provide opportunities for your teen to interact with peers, such as joining clubs, attending social events, or participating in group activities like Ignition Gamers. Our social gaming programs are powerful for helping youth develop social skills and build greater independence
  4. Model Social Behaviour: Demonstrate positive social behaviours and interactions. Your autistic teen or young adult can learn by observing how you communicate and interact with others. 

Fostering Academic and Work Skills

Academic and work skills are essential for success in school and employment. Would you believe that: 

“In Australia, the unemployment rate of Autistic people is 31.6 per cent, which is three times the rate of people with disability and almost six times the rate of people without disability. “ 

Source: Amaze 

This statistic highlights how vital the development of academic and work skills are for our autistic youth.  

Here’s how to support your teen or young adult in developing these skills: 

  1. Organisational Tools: Use planners, calendars, and apps to help your teen manage time, assignments, and tasks. 
  2. Set Realistic Goals: Break down larger tasks into smaller, achievable goals. Celebrate progress and achievements to build confidence. 
  3. Provide a Quiet Workspace: Create a distraction-free environment for studying or working. Ensure the space is well-organised and equipped with necessary supplies. 
  4. Encourage Work Experience: Support your teen in gaining work experience through internships, volunteer work, or part-time jobs. This can help develop job-related skills and build a strong work ethic. 

If your loved one is ready to enter the workforce, we encourage you to consider additional skills courses or training or working with a Disability Employment Services provider employment agency for further support. 

Teaching Financial Skills

Financial literacy is important for managing money effectively. The earlier you can help your autistic child develop these skills, the better. Teaching them about finances early in life will help them feel prepared and better able to navigate money matters and live more independently as adults 

Here are some tips to teach your teen or young adult more about finances: 

  1. Budgeting: Teach your loved one to create a budget and track expenses. Use visual aids like charts and graphs to make the process more understandable. 
  2. Saving: Encourage saving by setting up a savings account. Discuss the importance of saving for future goals. 
  3. Practical Experience: Involve your teen or young adult in financial transactions, such as shopping or paying bills. This hands-on experience can build confidence and competence. 
  4. Use Financial Apps: Introduce apps that teach financial literacy through interactive games and activities. 

Navigating Community Skills

Being able to navigate the community is essential for independence. It involves various skills, such as understanding public transportation, asking for help, and feeling comfortable in different social settings. Mastering these skills allows autistic teens and young adults to access resources, participate in social activities, and take on responsibilities like shopping or attending appointments.  

Here’s how you can help your autistic teen or young adult develop their community skills: 

  1.  Public Transportation: Teach them how to use public transportation by practising routes together. Use maps and schedules to plan trips. 
  2. Shopping Skills: Take your autistic loved one shopping and involve them in making shopping lists, comparing prices, and handling money. 
  3. Accessing Community Resources: Familiarise your teen with community resources such as libraries, recreational centres, and healthcare facilities. Practice using these resources together. 

Did you know Coles has rolled out their Quiet Hour experience to supermarkets nationally? During this time, they reduce sound Monday to Friday between 6:00 pm to 7:00 pm, with some stores also reducing lighting. This is the perfect opportunity to visit and encourage those shopping skills. To find your local participating store, head to the Coles website 

Navigating life skills with your autistic teen or young adult

Helping your autistic teen or young adult develop life skills is crucial to supporting their future independence and improving their quality of life. By providing structured support, clear instructions, and consistent practice, you can confidently empower your loved one to navigate daily challenges.  

Remember, each individual is unique, and progress may vary. Celebrate every achievement, no matter how small, and continue encouraging and supporting their journey towards independence. 

Stay updated on our latest tips and activities to support your teens development by visiting our website regularly. And, if youre interested in exploring our social gaming activities for your autistic teen or young adult – reach outwed love to hear from you! 

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Family Parenting School Teenagers

Navigating Vocational Pathways for Young Autistic Individuals 

Navigating the transition from adolescence to adulthood is a significant milestone for all young people, and it holds unique challenges for those on the autism spectrum. For some individuals and their families, this journey may include finding suitable vocational education and training (VET) opportunities that align with their skills, interests, and strengths.  

In this post, we’ll explore the importance of vocational pathways for young autistic individuals, their challenges, and practical strategies for unlocking doors to a fulfilling future. 

Understanding the Importance of Vocational Pathways

VET opportunities are not just pathways to employment; they are gateways to further education, skill development, independence, confidence, and a sense of purpose.  

According to Seek.com, vocational training provides practical, industry-specific training that offers a direct route to employment in some of today’s most in-demand professions. For example, this could be in fields like plumbing and carpentry, healthcare, information technology and even hospitality.  

Vocational Pathways for Autistic Individuals - image of a young girl in a workshop making something from wood with her teacher assisting

For young autistic individuals, meaningful work goes beyond a pay check; it provides an essential platform for skill development, social interaction, and self-expression.

Challenges to Finding Suitable VET Pathways

Young autistic individuals are bound to face some challenges in their search for suitable VET pathways.  

Autism presents differently in individuals, but it’s fair to say that these challenges could include difficulties with social communication, sensory sensitivities in the workplace, and a need for tailored support structures. Stigma and misconceptions about autism within the job market can also further complicate the process.  

Addressing these challenges requires an approach that involves collaboration between individuals, families, educators, and their employers. 

Strategies for Success

Finding suitable vocational pathways can present challenges for autistic individuals and their families, but there are ways to help aid in their success.  

Let’s step through some now:

1. Early Exploration and Skill Development

Encouraging early exploration of interests and skills is a key first step when identifying suitable vocational paths. And it starts with a conversation. Ask your autistic teen or young adult what they enjoy doing and what they feel they do well. You can also observe them and take note of specific tasks or activities they undertake confidently and well.  

Finally, its important to understand the role that schools and support networks play by providing exposure to various activities and helping individuals discover their passions. In addition, through the collaboration of parents, educators, and support professionals, plans can be put in place that align with career aspirations helping pave the way for success for autistic individuals.  

2. Building Social and Communication Skills

Social and communication skills are critical to success in the workplace.  

"One of the core criteria for autism is defined as persistent difficulty with social communication and social interaction… Some people on the autism spectrum might find it hard to hold a conversation, or even start one. They can also have difficulty understanding facial expressions and inferring communicative intent based on context."

Targeted interventions, social skills training, and mentorship programs can enhance these skills, providing young autistic individuals with the tools they need to navigate professional interactions. However, we believe the most important way is for them to practice in a supportive environment where they feel comfortable expressing themselves. This can include social activities (like what we offer here at Ignition Gamers) or roleplaying (like mock interviews) with a parent, carer or close friend.

3. Preparing for Change & Self-advocacy

When searching for suitable vocational pathways for individuals with autism, two crucial elements stand out: self-advocacy and adaptability. Helping your autistic young person to self-advocate is crucial for them to confidently express their needs, preferences, and strengths in the workplace. It’s a skill that empowers them to communicate effectively with employers and support networks, ensuring their unique abilities are recognised and utilised to their fullest potential. 

Equally important is their readiness for change. As autistic young people start their vocational pathway, being prepared for unexpected shifts will help them build resilience and adaptability. Three ways you can encourage this skill development are: 

Equally important is their readiness for change. As autistic young people start their vocational pathway, being prepared for unexpected shifts will help them build resilience and adaptability. Three ways you can encourage this skill development are: 

  • Practising assertive communication: Encourage them to articulate their needs and preferences in real-life, everyday interactions. 
  • Foster self-awareness: Work with your autistic young person to identify their strengths and challenges and encourage them to advocate for support when needed.  
  • Encourage flexibility: Engage in activities that promote change and adaptability, like trying new experiences, problem-solving challenges or navigating changes in routines. This helps build resilience and confidence in handling unexpected situations.  

These skills help autistic individuals embrace new challenges and navigate transitions confidently, laying the foundation for long-term success in the Workforce.  

4. Searching for VET Pathways

There are many options when it comes to finding VET opportunities for young autistic people. And, now that you’re more aware of their strengths and interests, together you can use this knowledge to explore job resources like: 

As part of your search, you’ll need to consider course options, such as the course duration, whether the study is full-time, part-time, or online, and the availability of practical training or work placements.  

We recommend making the most of the information sessions and open days hosted by VET providers. These days are the perfect opportunity for autistic individuals and their families or carers to learn more about the courses, facilities, and support services

5. Be Ready for the Workforce

Entering the Workforce is daunting for most young people, but for those on the autism spectrum (and their parents or carers), it can be extremely overwhelming – especially if they’re not prepared. 

Here are five practical ways you can help your autistic young person get off to a great start: 

  • Develop a Resume: Help them create a resume highlighting their unique skills, experiences, and accomplishments. Think about hard skills (technical or specific abilities) and soft skills (such as communication, teamwork and problem-solving). Don’t forget to include education, qualifications, and positive qualities. 
  • Practice Interviews: Preparing and practising for an interview can help autistic individuals to feel more confident. Role play that involves answering interview questions and explaining their strengths and positive traits can be very valuable.  
  • Job Search Strategies: Teach your autistic young person how to search for jobs, whether online, asking people they know or researching companies they’re interested in. This can help them gauge the types of available jobs and identify ones they may be interested in.  
  • Financial literacy: Help them with budgeting, handling money, and figuring out any employee benefits to ensure they can be financially steady and independent at work. 

6. Tailored Support Structures

Starting a VET course, undertaking a work placement, or getting a job is only the first hurdle for people living with ASD. Managing the study or workplace environment can present additional challenges; sometimes, extra support is needed.  

Registered training organisations and employers are often able and willing to provide tailored support or workplace adjustments. Such supports may include written instructions, using to-do lists, providing a workplace buddy or mentor, and providing sensory-friendly areas for you to work in. If needed, seek support from your VET or employment provider to help you identify and advocate for the tailored support that is needed. 

Vocational Pathways for Young Autistic Individuals – it's a collaborative effort!

Finding suitable vocational educational and training opportunities for young autistic individuals is a collaborative effort that involves understanding, support, preparedness, and advocacy.  

As we work towards a more inclusive society, we must recognise the unique strengths and capabilities that autistic individuals bring to the workforce. By unlocking the doors to meaningful work, we empower our autistic youth to navigate their journey toward independence, self-fulfilment, and a future filled with possibilities.  

Ignition Gamers proudly provides services to help autistic young people develop confidence and build their social skills. If you’ve got a young gamer with autism who would benefit from joining our program please get in touch via hello@ignitiongamers.com.au or fill out our online enquiry form.

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Family Parenting School Teenagers

Supporting Autistic Teenagers Through School

As the school year unfolds, parents, teachers and support networks play a pivotal role in ensuring the success and well-being of autistic teenagers. Navigating the educational system can be a unique challenge for parents and students, requiring a thoughtful and supportive approach. In this post, we’ll explore practical strategies and tips to help you, as parents or caregivers, to support your autistic teenagers at school.

Understanding Individual Needs 

Autism is a condition that affects how a person thinks, feels, interacts with others and experiences their environment. It can be easy to assume that all autistic teenagers face the same challenges in school. But this isn’t the case. Autism presents differently in everyone, so your support starts by recognising and understanding their individual needs.  

Your teenager has distinct strengths, challenges, and preferences. Collaborating with educators and support staff to create a personalised plan can be instrumental in addressing specific requirements to ensure a more productive and inclusive learning environment. 

Building Effective Communication Channels 

How many times have you heard the saying’ communication is key’? As parents, we can honestly say we’ve heard it too many times to count. The reality is that communication is the cornerstone of any successful support system. Establishing open and consistent lines of communication with teachers, support coordinators, and school staff is crucial.  

Regular meetings, such as parent-teacher conferences and Individual Learning Plan (ILP) reviews, provide opportunities to discuss progress, set goals, and address any concerns. 

Advocating for Inclusive Education 

Australia strongly emphasises inclusive education, aiming to provide equal opportunities for all students. The ACT Government has developed an Inclusive Education Strategy and Action Plan to strengthen inclusive education across all ACT public schools. As part of this plan, Inclusion Coaches will begin working across the Tuggeranong region in 2024, with expansion to other schools in the near future.  

Despite this plan, parents and caregivers must continue to advocate for their autistic teenagers by actively participating in school committees, promoting awareness, and collaborating with educators to foster a more inclusive and supportive learning environment. This ensures that the school community understands and accommodates the diverse needs of autistic students. 

Supporting Social Integration 

Navigating social interactions and developing key social skills can be challenging for autistic teenagers. Social skills for autistic teenagers include: 

  • working out what other people are thinking and feeling 
  • understanding facial expressions and body language 
  • adjusting to new social situations 
  • solving social problems, like what to do when you disagree with someone 
  • understanding unwritten social rules 
  • sharing interests with other teenagers. 

Parents can work with school staff to implement strategies that support social integration, such as social skills training, peer mentoring programs, and creating sensory-friendly spaces. Encouraging extracurricular activities, like social groups, outside the school environment and tailored to individual interests can also facilitate positive social connections and enhance overall well-being.  

Ignition Gamers is an excellent example of a social activity for autistic teenagers or young adults who love gaming! We have regular sessions each week where individuals come together to have fun and develop the skills we’ve just mentioned. You can read what we’re all about HERE

Addressing Sensory Sensitivities 

Sensory sensitivities are a common aspect of autism, and the education system acknowledges the importance of addressing these sensitivities to create an optimal learning environment.  

Collaborating with teachers to implement sensory-friendly strategies, such as providing sensory breaks, using noise-cancelling headphones, or creating quiet spaces, can significantly enhance the comfort and focus of autistic teenagers during the school day.

In accordance with the Expert Panel’s recommendation to provide safe and appropriate sensory spaces, the Education Directorate invested $ 6.452 million in infrastructure improvements between 2016 and 2019. This investment has supported 53 ACT public schools to have safe, calming sensory spaces. These spaces are designed to support students in relaxing, reducing anxiety, and regulating their sensory needs when they feel overwhelmed or need a safe place to go throughout the day. 

Source: education.act.gov.au 

Promoting Independence and Self-Advocacy 

Fostering independence is key to supporting autistic teenagers during their school years and beyond.  

Encourage self-advocacy by teaching them to articulate their needs, preferences, and challenges. This skill enhances their confidence and equips them with tools to navigate various situations independently. As teenagers transition into higher grades, developing these skills becomes increasingly important for future academic and personal success. 

Using Technology for Learning 

Australia embraces technology integration in education, providing a valuable resource for autistic teenagers. Explore assistive technology tools that cater to individual learning styles and preferences. Educational apps, interactive online resources, and communication aids can enhance the learning experience and empower autistic teenagers to engage more effectively with their studies.  

If you’re thinking about using an app, we recommend talking to teachers, therapists and other professionals to help you choose the one that best suits your child’s needs. And remember, what works well for one teenager…might not work well for another.  

Promoting Mental Health and Well-being 

Data from surveys shows that up to 46% of children on the autism spectrum between 3-16 years and 70% of children aged 10-14 experience at least one mental health condition. 

Source: Autism Spectrum Australia 

Our education system strongly emphasises supporting students’ mental health and well-being – but it’s far from perfect, which is why it’s so crucial for parents and caregivers to collaborate with teachers, school counsellors and mental health professionals to create a comprehensive support plan. This may include strategies for managing stress, fostering emotional resilience, and promoting a positive attitude towards learning. 

Refer to the Mental Health and Well-being Guide from Autism Spectrum Australia for more guidance.  

Supporting autistic teenagers at school 

The school year involves collaboration, understanding, and a commitment to creating an inclusive and supportive educational environment. By recognising the individual needs of your teenager and embracing effective communication, and advocacy for inclusive education, parents and caregivers can empower their teenagers to thrive academically, socially, and emotionally. Together, with your support network, you can navigate the unique challenges and celebrate the achievements of your autistic teenager throughout their educational journey.  

Earlier in our article we mentioned the importance of helping autistic teenagers to develop key social skills. If your child is between the ages of 14-35 and loves gaming – online gaming or role-play tabletop games like Dungeons and Dragons – let’s chat! Our sessions generally go for two hours, and we’ve seen some remarkable transformations in our participants. Plus, you’ll have access to our extensive network of health professionals. Enquire today and book a free call